There are thousands of scientific papers on the benefits of fibre.
Prebiotic fibre takes dietary fibre to the next level, with over 4,000 scientific papers and over 300 clinical studies proving positive health benefits.
ió fibrewater is supported by a university study conducted by Glasgow Caledonian University, which proved our innovative water significantly increased healthy gut microbes (probiotics).
Furthermore, ió fibrewater is backed by two authorised UK and EU health claims for proper gut function and digestive health and slowing and lowering blood glucose rise due to the chicory fibre we use.** .