Constipation is a silent epidemic that 1 in 3 kids and 1 in 7 adults suffer with.
The biggest reason for constipation is that 91% of us aren't getting enough fibre in our diets.
We have an easy (and delicious) solution! ió fibrewater!
Every delicious bottle delivers 20% of your daily fibre intake. Plus, it's backed by an authorised health claim for 'supporting proper gut function through increased stool frequency'.
66% of people with constipation experienced improvements in drinking just one bottle a day for 12 days! (In fact, most found relief after the first bottle!).
And, that's not all the health benefits they experienced! As you can see, people find that our revolutionary water provides a wide range of improvements.
Our revolutionary water is backed by two authorised health claims and two university studies (Glasgow Caledonian University and the University of Roehampton).
Plus, it tastes great, too!
Click the button below👇 to get 20% off your one-time purchase. At the checkout use the code 'Relief20' to receive your discount.
'The biggest issue I see is people suffering from constipation, with the common factor being a lack of fibre in their diet. We should all eat 30g of fibre daily, but most people consume 19g or less.
The other issue I see is people on the constipation 'laxative-merry-go-round'. Which can cause a whole host of health issues down the road.
That's why I recommend ió fibrewater.
It's natural, effective and delicious. It's also low in calories and carbs and is easy to incorporate into people's daily routines - and perfect for kids, too.'
Our research has proven a wide range of health benefits when people drink one bottle a day for 12 days!
Our revolutionary water is backed by two authorised health claims and two university studies (Glasgow Caledonian University and the University of Roehampton).
Plus, it tastes great, too!
Click the button below👇 to get 20% off your one-time purchase. At the checkout use the code 'NoBloat20' to receive your discount.
ió fibrewater is making a positive impact on people's life and health. Here's what a few of our fans are saying about how our revolutionary water is helping them manage their constipation.
After a week of being constipated while on holiday abroad, the first thing I did when I got home was grab my bottle of ió. The next day, I finally managed to go, and it wasn’t painful or difficult. I drink it as part of my daily routine and love it!
I love ió fibrewater! After years of struggling with constipation, this delicious and refreshing drink keeps me regular, and it’s so easy and enjoyable to drink. I recommend ió to everyone! It’s a life-changer!
Before I discovered ió my constipation was so bad that I had to go to the hospital. Now, I drink a bottle before bed, and like magic, each morning, I can go! It tastes great, and I take a bottle wherever I go.
I give a bottle of ió fibrewater to my daughter (aged 6) every day. She used to be on laxatives, and I hated the fact that they were setting her up for problems in the future. My daughter calls ió her ‘Magic Water’. It works! I love that it has no added sugar or artificial ingredients, too.
ió fibrewater is made with a blend of prebiotic chicory root fibre and non-GMO corn fibre, with just a splash of natural fruit flavour and natural sweeteners (stevia and erythritol).
There's no added sugar or nasty artificial sweeteners, colours, flavours or preservatives.
Yes. It is suitable for children aged 2+. We recommend starting young children (aged 2-5) off with 1/4 a bottle a day for the first 3 days, allowing them to adjust to the increased amount of fibre and prebiotics in their diet. After which we recommend children aged 2-5 consume 1/2 a bottle a day for as long as needed.
Children aged 6+ can start with 1/2 a bottle a day for the first 3 days and increase this to one bottle a day thereafter for as long as needed.
ió fibrewater has not been tested on pregnant women; however, the individual ingredients are considered
safe to consume during pregnancy. Please discuss this with your healthcare
professional if in doubt.
Yes. It is backed by an authorised UK and EU health claim for 'supporting proper gut function through increased stool frequency'.
Most people experience constipation relief within 24 hours of drinking their first bottle.
All the ingredients in ió fibrewater are natural in origin. We use no artificial sweeteners, preservatives, flavours or colours.
Ingredients list for ió fibrewater:
Lemon & Lime ingredients:
Filtered water, chicory root fibre (inulin), erythritol, non-GMO corn fibre, flavourings, acidity regulator: citric acid, Sicilian lemon oil, sweetener: steviol glycosides (from Stevia)
Strawberry ingredients:
Filtered water, chicory root fibre (inulin), erythritol, non-GMO corn fibre, flavourings, acidity regulator: citric acid, sweetener: steviol glycosides (from Stevia)
Nutritional info per 500 ml:
Energy (kcal) - 17 kcal
Fat - 0g
(of which saturates) - 0g
Carbohydrates - 6g
(of which sugars) - 0.8g
(of which polyols) - 4.7g
Fibre - 6g
Protein - 0g
Salt - 0g
We recommend starting off with one bottle of ió daily so your body can adjust to the increased fibre and prebiotics.
After 12 days, you can drink 1-3 bottles a day as per your requirement.
For some people, ió can work within an hour, others overnight.
If you have experienced no constipation relief within 24 hours of your first bottle consume two further bottles and wait a further 24 hours for relief.
