Proven Results

Our research found when people consumed one bottle of ió fibrewater daily for 12 days that they experienced numerous positive results, which you can see in the chart below.

12-Day Challenge Results From 41 Participants Drinking One Bottle of ió fibrewater Daily For 12 Days

These results correlate with the numerous clinical trials confirming significant health improvements with chicory root fibre (inulin) - the most well-researched prebiotic.

ió fibrewater is scientifically proven to increase good bacteria (probiotics)

A recent study by Glasgow Caledonian University, Department of Health & Life Sciences found that ió fibrewater causes a significant increase in friendly microbes (probiotics) when compared to regular flavoured water.

Within 48 hours, S. Boulardii was 4 million percent higher and B. Coagulans 25 thousand percent higher with ió fibrewater compared against regular flavoured bottled water. These two friendly microbes can help support immune system function and digestive health.

You can read the Glasgow Caledonian University press release here.

This collaborative study was shortlisted for the prestigious Scottish Knowledge Exchange Awards 2023.

The food science research team at Glasgow Caledonian University has had a long-standing interest in gut health and the impact of the gut microbiota on general health and well-being. We were really excited to investigate the prebiotic properties of ió fibrewater, by researching the effect of this formulation on traditional and novel probiotic microbes.

We found that the prebiotic blend of ió fibrewater increased the viability of Lactobacillus species, Bacillus coagulans (B. Coagulans), and Saccharomyces boulardii (S. Boulardii), while initial studies on Bifidobacterium have shown similar promise. This indicates that ió fibrewater is likely to promote the growth of these healthy microbes in the gut. This is excellent in and of itself and is outstanding when combined with the product's organoleptic qualities.