Proven Results
Proven Results
Our research found that when people consumed one bottle of ió Gut Health Drink daily for 12 days, they experienced numerous positive results, which you can see in the chart below.
12-Day Challenge Results From 41 Participants Drinking One Bottle of ió Gut Health Drink Daily For 12 Days
These results correlate with the numerous clinical trials confirming significant health improvements with chicory root fibre (inulin) - the most well-researched prebiotic.
ió Gut Health Drink is scientifically proven to increase good bacteria (probiotics)
A recent study by Glasgow Caledonian University, Department of Health & Life Sciences found that ió Gut Health Drink causes a significant increase in friendly microbes (probiotics) when compared to regular flavoured water.
Within 48 hours, S. Boulardii was 4 million percent higher and B. Coagulans 25 thousand percent higher with ió compared against regular flavoured bottled water. These two friendly microbes can help support immune system function and digestive health.
You can read the Glasgow Caledonian University press release here. This collaborative study was shortlisted for the prestigious Scottish Knowledge Exchange Awards 2023.
The food science research team at Glasgow Caledonian University has had a long-standing interest in gut health and the impact of the gut microbiota on general health and well-being. We were really excited to investigate the prebiotic properties of ió Gut Health Drink, by researching the effect of this formulation on traditional and novel probiotic microbes.
We found that the prebiotic blend of ió Gut Health Drink increased the viability of Lactobacillus species, Bacillus coagulans (B. Coagulans), and Saccharomyces boulardii (S. Boulardii), while initial studies on Bifidobacterium have shown similar promise. This indicates that ió is likely to promote the growth of these healthy microbes in the gut. This is excellent in and of itself and is outstanding when combined with the product's organoleptic qualities.
Dr John Butcher, School of Health and Life Sciences, Glasgow Caledonian University
What People Are Saying About ió Gut Health Drink
I can't tell you how amazing IO is for our kids! Not only is it the only drink I am happy to give them other than milk or water, and they love it! With every bottle, they're boosting their fibre intake by 40%, and constipation (and the pain, upset, and suffering that goes along with it) is a distant memory! THANK YOU!
I’ve been a fan of ió drinks for a while now, and they’ve become a regular part of my routine. I love that they make it so easy to boost my daily fibre intake with no effort, no fuss, just a genuinely enjoyable drink that’s good for you too.
ió is a lifesaver for me! I started a 16/8 fasting plan and it gets me through the first few hours of each day before I break my fast. As it is so low in calories but high in fibre, I feel full and meet a big chunk of my dietary fibre needs for the day. The strawberry tastes light and refreshing and I now prefer it to plain water. Subtly flavoured yet enough to get me reaching for more. Love it!!
