Latest from ió fibrewater
The Prebiotic Company and ió fibrewater win the “Most Resilient Business of the Year” award!
Founded in 2018 by Alyssa Reid, Jay Curthan, and Mohsin Laginaf, The Prebiotic Company and its flagship product, ió fibrewater, have achieved significant recognition in the health and wellness industry. Launched as the UK’s first...
Nurturing Your Gut: The Power of Prebiotics in Antibiotic Recovery
Antibiotics kill unfriendly bacteria, as well as friendly bacteria in your gut. Find out how to nurture your gut with the power of prebiotics in antibiotic recovery in this blog.
How can I increase fibre in my diet?
91% of people in the UK aren't getting enough life-saving fibre in their diet! Find out how to increase your fibre intake and support your gut health, too.
Gut Health: 3 Surprising Reasons Your Microbiome Matters
Discover how nurturing your gut microbiome can transform your well-being. Prebiotics are the key to a healthier you, from managing weight to boosting your immune system to supporting heart health.
Unveiling the Constipation Crisis: Boosting Fibre Intake for Better Digestive Health
Constipation is a silent epidemic affecting 1 in 3 kids and 1 in 7 adults - and costing the NHS over £200M annually! Boosting fibre intake is a solution to...
Gut Health 101: Harnessing the Benefits of Prebiotics for Optimal Digestion
Discover the power of prebiotics for optimal digestion and improved gut health.


