Latest from ió fibrewater
Prebiotic chicory root fibre & weight management
Research suggests that consuming prebiotic fibre, such as chicory root, may be beneficial for weight management. Adult obesity in the UK has hit epidemic levels. In the Health Survey for...
Can prebiotics help you sleep better?
Are sleep, gut health and prebiotics related? This blog shares about the shocking sleep health of the nation - and studies that show how prebiotics can help.
ió fibrewater exhibiting at the International Food & Drink Event 2023
We are delighted to announce that we will be exhibiting our innovative and award-winning prebiotic fibre-infused water, ió fibrewater, at the International Food and Drink Event at the ExCel in London March 20-22nd.
ió fibrewater: Innovation of the Year Finalist!
Exciting news! We've been shortlisted as a finalist for the Innovation of the Year award 2023 for our collaborative study with Glasgow Caledonian University.
What is prebiotic fibre?
You most likely have heard of probiotics, but what are prebiotics and why are they so important in gut and overall health? In this blog we are going to explore:...