Latest from ió fibrewater
Prebiotics & Immune System Function
Did you know that 70-80% of immune cells live in the gut? Find out how prebiotics can make a positive impact on gut health and are linked to immune system...
Prebiotics vs Probiotics: What's the difference?
Prebiotics vs probiotics - what's the difference? Prebiotics and probiotics are two types of dietary supplements that can have a positive impact on gut and overall health and well-being. However,...
Prebiotic chicory root fibre & weight management
Research suggests that consuming prebiotic fibre, such as chicory root, may be beneficial for weight management. Adult obesity in the UK has hit epidemic levels. In the Health Survey for...
Best Prebiotic for Sleep and More Restful Nights
Are sleep, gut health and prebiotics related? Find out about the best prebiotic for sleep and more restful nights here.
ió fibrewater exhibiting at the International Food & Drink Event 2023
We are delighted to announce that we will be exhibiting our innovative and award-winning prebiotic fibre-infused water, ió fibrewater, at the International Food and Drink Event at the ExCel in London March 20-22nd.
ió fibrewater: Innovation of the Year Finalist!
Exciting news! We've been shortlisted as a finalist for the Innovation of the Year award 2023 for our collaborative study with Glasgow Caledonian University.