Latest from ió fibrewater
Discover the 8 Surprising Health Benefits of Prebiotics: A Comprehensive Guide
Discover the 8 surprising health of prebiotics and how they can positively impact your health in ways you might not expect!
Prebiotics vs. Weight Loss Injections: A Natural Alternative to Sustainable Weight Management
Looking for a natural, scientifically proven (and cheaper!) option to weight loss injections? Prebiotics can help you lose weight naturally - without the side effects of Wegovy, Mounjaro and other...
Does gut health influence mood such as anxiety and depression?
Find out how your mood can be influenced by gut health.
How to Tell If You’re Constipated (And What Actually Helps Naturally)
Wondering if you're constipated? Learn the 5 key signs to look for and discover natural relief that actually works—no laxatives needed. Plus, get 20% off ió Gut Health Drink, a...
The Prebiotic Company and ió fibrewater win the “Most Resilient Business of the Year” award!
Founded in 2018 by Alyssa Reid, Jay Curthan, and Mohsin Laginaf, The Prebiotic Company and its flagship product, ió fibrewater, have achieved significant recognition in the health and wellness industry. Launched as the UK’s first...
Nurturing Your Gut: The Power of Prebiotics in Antibiotic Recovery
Antibiotics kill unfriendly bacteria, as well as friendly bacteria in your gut. Find out how to nurture your gut with the power of prebiotics in antibiotic recovery in this blog.


