Latest from ió fibrewater
Does gut health influence mood such as anxiety and depression?
Find out how your mood can be influenced by gut health.
The Prebiotic Company and ió fibrewater win the “Most Resilient Business of the Year” award!
Founded in 2018 by Alyssa Reid, Jay Curthan, and Mohsin Laginaf, The Prebiotic Company and its flagship product, ió fibrewater, have achieved significant recognition in the health and wellness industry. Launched as the UK’s first...
Constipation: 5 Signs to look for (and natural constipation relief solutions)
Are you constipated? Check out these 5 constipation signs, and what you can do about it with some easy, natural constipation relief solutions.
What helps constipation in kids? Six tips that can help!
1 in 3 kids in the UK are living with constipation. In this blog we discuss what helps constipation in kids and six tips that can help.
Nurturing Your Gut: The Power of Prebiotics in Antibiotic Recovery
Antibiotics kill unfriendly bacteria, as well as friendly bacteria in your gut. Find out how to nurture your gut with the power of prebiotics in antibiotic recovery in this blog.
How can I increase fibre in my diet?
91% of people in the UK aren't getting enough life-saving fibre in their diet! Find out how to increase your fibre intake and support your gut health, too.
