Latest from ió fibrewater
Unlocking the Secret to a Long and Vibrant Life: Harnessing Gut Health for 100+ Years
Find out about the groundbreaking study, researchers have delved into the fascinating world of microbiomes to uncover the secrets behind living 100+ years.
Prebiotics: The connection between gut health & skin problems
Find out the connection between gut health and skin problems and how prebiotics can help.
6 signs you need prebiotics in your diet
How do you know if you need prebiotics? What are the symptoms of lack of prebiotics? Find out the 6 signs you should be taking prebiotics to support your gut...
Prebiotics & Immune System Function
Did you know that 70-80% of immune cells live in the gut? Find out how prebiotics can make a positive impact on gut health and are linked to immune system...
Prebiotics vs Probiotics: What's the difference?
Prebiotics and probiotics go hand-in-hand to support gut health and overall well-being. So, what's the difference between them? Find out more here.
Prebiotic chicory root fibre and mood
Find out how scientifically proven prebiotic chicory root fibre can help with mood.